Psychotherapy Services
Individual Therapy
In individual therapy, the relationship we build together is the foundation for healing. I believe therapy works best when it feels warm, safe, and collaborative — a place where you don’t have to hold back or minimize what you’re feeling.
My approach draws from Psychodynamic, Interpersonal, Feminist, and Humanistic therapies. In practice, that means we might look at how your family history and early relationships still shape your present struggles, while also paying attention to the bigger systems of oppression that affect your daily life. I see our work as a partnership: you are the expert on your own experience, and my role is to support you, ask thoughtful questions, and help you reconnect with your own inner voice.
We might be a good fit if you:
are curious about how your sexuality, identity, or relationships connect to your deeper story
have been told you’re “too sensitive” or “too emotional”
want to understand and release family of origin messages that no longer serve you
are interested in making sense of repeating patterns in relationships or self-esteem
I especially enjoy working with people from all walks of life here in Northeast Philadelphia — from professionals to tradespeople and small business owners — who want a grounded, compassionate place to untangle their struggles and build a more authentic life.
Body Liberation Process Group
Self-described as a “Recovery 2.0” group, the body liberation process group has met twice a month for the last six years (and counting). The group is intended for folks who have moved to a solid place in their eating disorder recovery and are still struggling with things such as using their voice, setting boundaries, having positive relationships, and repeating unhelpful patterns. In this group, members get the benefit of receiving support from a therapist and a small group of people who are committed to recovery.
Becoming a licensed professional counselor is an exciting — and overwhelming — journey. The work of being a trauma therapist can be deeply rewarding, but it also comes with unique challenges: emotional intensity, systemic barriers, and the personal impact of holding space for others. Having a trusted supervisor can make all the difference.
I provide clinical supervision for pre-licensed counselors working toward LPC licensure in Pennsylvania. My approach to supervision mirrors how I work in therapy: warm, collaborative, and rooted in curiosity. Together, we’ll focus on strengthening your clinical skills, building confidence in your identity as a therapist, and developing a sustainable approach to the work.
In supervision, we might explore:
case conceptualization from psychodynamic, interpersonal, feminist, and humanistic perspectives
transference, countertransference, and parallel process
navigating vicarious trauma and compassion fatigue
recognizing and addressing family-of-origin and systemic messages in client work
practical issues like documentation, ethical dilemmas, and career development
I see supervision as both a technical and relational process. While we’ll focus on clinical skill-building, I also value the mentorship aspect of supervision — helping you navigate the complexities of this career path, find your voice as a therapist, and sustain yourself in the work long-term.
LPC Supervision & Consultation
